My guide to stay fit & loose weight during self-isolation

Let’s talk nutrition during social distancing aka staying home for weeks. Besides the worries we all have during this period, one of mine’s was exiting this home stay with extra pounds during a period where I was trying to lose the ones I gained last winter. So how did I manage to loose almost 5…

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Why I decided to switch to a healthy & conscious eating

A healthy diet is a way of eating that helps to maintain or improve overall health. A healthy diet provides the body with essential nutrition: macronutrients, micronutrients and adequate calories. A healthy diet may contain fruits, vegetables, and whole grains, and includes little to no processed foods and in occasions animal products. It was two…

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How to home office healthy style

Due to the nature of my job I’m not strange to working from home, so the main change for me is going from 2 days to a whole week of this style. I want to share my tips and also what I find the hardest. I’m all about staying healthy, so for me the struggle…

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Transitioning to a more sustainable lifestyle without loosing style

This past month has been very transforming for me which led to the decision of changing what and how I communicate with you. On my trip to Argentina I spent 5 days at a meditation retreat by the lake in Bariloche. There our guru cooked delicious vegetarian food for us and… I didn’t miss meat…

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A night to celebrate fashion at Richard Robinson Academy Gran Premier

{Pics & details of my look + event pics at the bottom} A night of elegance and flowing creativity at Richard Robinson Academy of Fashion 2019 Gran Premiere where, not only students of this Ottawa prestigious school amazed us with their creations, but 50 years of Mr. Robinson’s atelier were celebrated. Considered one of the…

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Fashion & women empowerment at GC Talks: “The Seat You Deserve”

{My look details with links to shop and event pics at the bottom} Last Saturday I had the pleasure to be invited to an inspiring GC Talk Show hosted by Guilene Charlotte. An event like no other I’ve attended in Ottawa so far. Here 55 attending women where encourage to come together creating a safe…

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50 SHADES OF BEIGE

I feel confident to say that spring temperatures are finally among us. With this comes the possibility of diving and switching out focus into the new season trends and looks. Even though it seems like bright colours and neon are taking over, an old forgotten friend is doing its come back: neutrals / monochromes.  This…

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Canada Fashion Magazine 2nd Edition launch party!

Canada Fashion Magazine’s 2nd edition is here and I couldn’t be more excited!  The editorial had a party last Friday to celebrate the launch of their new publication at the Sony Alpha Gallery, located in Downtown Ottawa. It was an evening where fine arts, fashion and culture were celebrated. Starting with the beautiful music and…

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Celebrating “Día de muertos” at Lansdowne Park

Dia de Muertos, or as known in English, Day of the Dead, is a Mexican holiday where the community gathers to pray, celebrate and remember friends and family members who have passed away. They believe that this helps support the deceased spiritual journey. The Festival Latino Ottawa hosted, on Saturday November 3rd, a belated event to give…

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An inspiring night at Ovation: RAW Artist Ottawa

On Friday November 2nd, I was invited to attend one of the most  artistic events in Ottawa held by the independents art organization: RAW, at the Saint Brigid’s Centre for the Arts. The interactive event, called Ovation, featured more than 60 local artists in Music, Fashion, Accessory Design, Visual Art, Film, Makeup and Photography. As a lover of, not only fashion, but…

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